From Overwhelm to Overflow
For the woman who needs to heal to she can build
"Even as your Soul prospers"
Overcome
​+ negative thinking patterns & belief systems
+ self sabotaging behavior patterns
+ perfectionism, workaholism, imposter syndrome and more
Heal
+ from the past to flourish in your future
+ ​your perspective and perception of self
+ from wounds and trauma affecting your present
Master
+ your identity as a Daughter of God
+ the mindset to dominate and subdue the earth
+ developing the confidence pursue an abundant life
Care Catered to You
This session is focused on your individual need (ie: mental, emotional, spiritual).
You can expect the use of:
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faith-based mindfulness techniques
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faith-based cognitive restructuring techniques
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inner healing techniques
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guided prayer and intercession
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positive psychology
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self-care implementation
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goal setting
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This service includes:
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60 minute session
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Session replay
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Personalized HealHER Plan
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Intensive & Intentional Healing Exercises
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Though this is not therapy or counseling, we will take a talk-therapy approach to your life & wellness coaching experience. The goal of this solution-focused conversation is to help you navigate your healing, set realistic mental/emotional wellness goals, and improve self-awareness, self-confidence & self-love.
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The Investment: $100